Webinar: Getting Real About Self Care

Join our friends at SYNGAP1 Foundation on Tuesday, September 14 at 1 p.m. EST/12 p.m. CST/ 10 a.m. PST with SYNGAP1 mom Nicole Dauz, expert self-care coach talking strategies for caregivers caring for themselves.

Getting Real About Self-Care with Nicole Dauz

Why ‘Self-are is Such a Divisive Word……

SYNGAP1 & autism mom, Nucole Dauz is a self-care coach who shares her personal experience to help shift how caregivers think about self-care

Hands-on Interactive Workshop

• 20 minute presentation
• 20 munutes of interactive activities
• 20 minutes for questions & answers

Takeaways

•  being equipped with self-care tips
• being inspired to take action
• having your presepctive expanded on how you approach self-care